*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
I was exhausted and I hurt! My husband is a 2 x open heart patient and we needed health! We had 3 busy teens and working long hours. I didn't have time to cut/chop/prepare I wanted something simple! Optavia was simple, the weight melted off of myself and my hubby AND the best part.... my kids got a happy, energetic mom! Fast forward 10 yrs and I have 3 adorable grandkids, and I get to be the fun Grandma who slides with them in the play structures and sleds in the winter! Best of all, I have learned so many health habits that I have adopted into my life that it seems seamless. With the help of my coach I have been able to maintain my health and healthy lifestyle. Not only has Optavia given me freedom to enjoy my health it has given me time freedom and financial freedoms to enjoy what matters to me most in my life!
What matters most to you?
I want to get healthy and feel better.
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Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
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